Meet Keena
My Journey
My journey to becoming a wellness consultant wasn't an easy one. As a high school and college athlete, as a Black woman, and as an entrepreneur, I experienced setbacks. I worked hard to overcome the challenges put in front of me. When I was knocked down, I got back up. And each time I did, it boosted my confidence.
As you can probably guess, health and wellness have always been a big part of my life.
I learned at an early age that making myself and my well-being a priority was the key to living my best life. Being proactive about my health goals has helped me overcome many hardships, from athletic injuries to mental health struggles. I've seen the impact that prioritizing health has had on myself, my friends, my family, and my clients.
Start Your Journey
We can all benefit from a little oversight, advice, and a safety net when we embark on something new. When you partner with me, I'll be reaching into my toolbox and bringing out the resources, guidance, and support you need to get on track—and stay there.
I've helped so many people gain control of their health and feel better than they ever have before. Now I'd love to work with you!
I want to make that experience possible for you.
I've worked with hundreds of clients and each one has unique hopes, wants, and needs, but one thing is the same: We all want to look better, feel better, be better.
I've built a program that makes progress easier and makes your well-being your #1 priority. My 360-Degree Approach to Wellness is based on my experience, my training, and my unique understanding of all the things that impact our health.
I realized it was all about consistency, and bit by bit, I discovered that I could do more, achieve more, and be more.
That's what I'm committed to helping you do now. So that when opportunity comes knocking, you're ready to answer.
On my journey, I've been lucky. I had teammates who supported me on the court. I had a mentor who showed me it was possible to change my life. I have strong social connections who keep me grounded, push me out of my comfort zone, and support me chasing my dreams.
