Keena Wellness

Start Strong:

Your Path to Personalized Wellness

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Wellness Solutions

Benefit from a personalized assessment to identify your unique goals.

Receive a custom strategy designed to fit your lifestyle.

Make smart choices to avoid costly mismatches.

Stay motivated and supported throughout your journey

Feeling overwhelmed by health programs? Let a wellness consultant guide you towards the right path.

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Hi, I’m Keena

Certified Wellness Trainer and Personal Coach

I'm a wellness consultant, a former physical therapy assistant, a personal trainer, and the owner of Four Friends Fitness, a women's-only fitness studio in Jacksonville, Florida.

Angela

“As a wife, mother and professional working full time, it can be challenging to prioritize health and fitness. Keena worked with me to find the right time and opportunity to make my health a priority without sacrificing time with my family.”

Keena Wellness

Wellness Solutions

Hi, I’m Keena

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